Messages in Water is a book I recommend to everyone! It teaches one how our thoughts affect not only our health and well being but how our thoughts can affect evryone and everything around us. The experiment was placing words, phrases and pictures on water taken from the same source then photographing the crystals that formed ..or in some cases did not form( see insert photo) You can go on line and actually watch (on youtube) the crystals form as music is played with perfect time. You can also google more photos of the crystals.
To cut through to the chase, we humans are about 70% water, imagine that what we take in( via junk food, images, thoughts,words, attitudes etc) is doing to our bodies. Imagine what you are doing to someone else with your thoughts/ words. Calling someone names or sending them negative "energy" does affect them. Critizing ourselves weakens us."As a man thinketh so is he"
As you read the book, and I hope you do, you will have an awakening of the infinite complexity and wonder of the human creation. You will realize that in truth, it is the thought that counts!